Personal story
Growing up just outside Washington, D.C., my world revolved around sports. Whether watching or playing, I was captivated by what made athletes and teams perform at their best. My competitive spirit pushed me to dig deeper, eventually studying neuroscience, performance psychology, and kinesiology during my collegiate athletic career. This passion for peak performance now fuels my work helping others expand what they think is possible. When I’m not at work, I’m chasing outdoor adventures or exploring Austin’s vibrant food scene with my wife and our dog, Eleanor Puddles.
Career highlights
- As the Head Peak Performance Coach at the Flow Research Collective, delivered neuroscience-based training and coaching to hundreds of executives, entrepreneurs and professional athletes, as well as managed cross-functional projects across the coaching, operations, product, sales and marketing teams
- As the Director of Peak Performance at HRS Consulting, developed cognitive and resilience enhancement training programs rooted in measurable, evidence-based techniques for the Department of Veterans Affairs and the US Air Force
- Served as the Tactical Mental Conditioning Coach for the US Special Operations Aviation Regiment providing training to optimize soldier performance, resilience and recovery
Expertise
- Performance and Resilience Optimization (PRO) Training
- Elite Team Performance
- Executive Coaching
- Culture and Behaviour Change
- Recruitment Assessments
Education
- Randolph-Macon College, BA, Psychology (Behavioural Neuroscience)
- University of Florida, PhD, Sport and Performance Psychology
Languages
- English